It’s not a bad gig except that I have to wear my workout clothes all day long so that when baby girl goes down for a nap we can jump into a workout. Or sort of plan around feedings.
At 4 weeks postpartum I decided to clean up my eating. Cory entertained Rowen while I prepped meals for the week and boiled eggs. Although I was great with my eating, after one week the scale did not budge…not even a decimal place. So I’ve ditched the scale…it always let me down anyways. And I’ve learned my lesson that as I build muscle, of course the scale goes up. So back to strength training we go!
But then Cory sends me an adorable video of her and I miss her lol.
Last week I took Rowen on a mom’s hike with an awesome group called Hike It Baby. They are in over 100 cities and it’s free! So google it and check to see if there is a group near you!
I couldn’t get to the gym today so I opted for a speedwalk with the stroller by the river and did legs using the benches including: squats, lunges, step-ups and glute raises.
I love working out in the outdoors every now and then, especially in the fall with the cooler weather. I can wear my leggings all I want and not die of heat exhaustion 😉