Transformation Tuesday

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Yah my bad on the picture. Forgot it’s 2014 now not 2013…sheesh.

Anyways, I haven’t really posted any “before” full length pictures of myself…figured it was about time. The one on the left from 2012…this was several months after I had finished school as an EMT, and had finally gotten over my Leaky Gut syndrome. So I gained back the 25 pounds I had lost not being able to eat breads or sugars.

I have hated pictures of myself for a long time, especially from the bust down. Nowadays it is starting to get better. There is 20 pounds difference between the two pics, and as you can see, a whole lot of inches. Only now wishing I had measured everything.

On a side note…so on one of my last night shifts up at work before I came home, I ate two desserts, then felt so guilty that I jumped on the treadmill and ran not 5km, or 6km, but 7km for the first time ever. I guess you could say I was highly motivated.

Cheers

S.

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6 responses to “Transformation Tuesday

  1. CONGRATULATIONS!!! You have done awesome, it is amazing that there is just a 20 pound difference. I was thinking in the 50 pound range. Wow!

    I love before and afters keep it up!

    With regard to the leaky gut have you heard of the book Wheat Belly? Here is a talk by the author.

    Regards,
    Clifford Mitchem
    Advocare Distributor
    Nutrition + Fitness = Health
    For information visit: http://www.AdvoCare.com/13087657

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