Morning..uggggghhh. I woke up extremely groggy today, as I was quite active yesterday. 5K run (yes, I did make the full run) plus Cory and I went to our first CEROC dancing lesson last night. BTW, going to dancing lessons after your first 5K in a few weeks just results in achy legs and not being able to function very well.
My breakfast today was 2 eggs, 2 Silver Hills Little Big bread, 2 turkey bacon, and a half of a delicious orange…all for 370 calories.
And that run was actually not as bad as I thought it was going to be. I started slow and really built up my pace…I only walked for 1 full lap, and then walked the last 15-20 seconds of it. Cardio was a bit behind though, my HRM told me so, as it was hitting 181-185 for some of the time.
Really wanting to do some strength training today, but I think I should take it easy today as I am starting Insanity again tomorrow…third time around. I’ll probably try for another run on Sunday or something.
Have a great day and make good food choices 🙂